IEatWell:Healthy Eating Diary app for iPhone and iPad


4.2 ( 3392 ratings )
Health & Fitness Food & Drink
Developer: Esteban Pintos
Free
Current version: 1.99, last update: 4 years ago
First release : 15 May 2017
App size: 40.71 Mb

IEatWell is your assistant to help you eat healthy without counting calories.
Improving your weight and health is a result of eating healthy foods, not counting calories without taking into account the quality of the food.

IEatWell in a simple and easy way allows you to:
* Record what you eat quickly and easily
* Evaluate what you consumed at your own discretion, using a scoring system or consulting your friends
* Allows you to share what you want in your networks if you want them to encourage you to continue improving


Calorie Counting Problems:

* The obsession for not eating too many calories can lead to eating disorders.

* Drastically reducing my daily intake can result in bouts of consuming large meals

* To think that all that are consumed are assimilated in the same way by the body, regardless of the food from which they come

* Scientists have pointed out that, rather than quantity, the quality of the calories consumed matters.

Some Benefits of Healthy Eating:

* Improves immune system by preventing some common diseases such as influenza and other long-term diseases like diabetes.

* Better quality of life in general

* Stability in the energy of your body feeling this way well physically, avoiding fatigue to during the day.

* Maintain your weight since when you eat what you need you avoid excesses

* You maintain a younger appearance, the antioxidants we receive from a healthy diet keep the skin in a good state

Usually IEatWell:Healthy Eating Diary iOS app used & searched for

fooducate, fooducate free, and other. So, download free IEatWell:Healthy Eating Diary .ipa to run this nice iOS application on iPhone and iPad.